As 2018 was coming to an end, I created this simple planner to help me keep track of the healthy habits and goals I wanted to focus on for the new year. It is so incredible to have this sheet to keep my progress organized and noted so it’s not all swirling around in my head 🙂 I hope you guys will enjoy and benefit from this planner as well! In my latest video I share exactly how I like to use this planner and you can print out your free copy below (after the “Read More” section). Let me know what you think and if you’ll be using it as well! XOXO   HOW TO PRINT: Option 1 Drag images to desktop (make sure to get both sheets) Open document from desktop, then print   Option 2 Right click on the image (make sure to get both) Save Image as (save to preferred location) Open document, then print Option 3 Download and print directly by clicking here   SHEET 1   SHEET 2

View Post

Hello my loves! Last week I sat down to film a Q&A video answering lots of questions you had sent in under this photo on my Instagram. I received over 600 questions ranging from all different topics on health to money management, love advice, breakups, fashion tips, birth control, how I’ve lived in different countries, positivity, and everything in between 🙂 Thank you to everyone who sent in their questions! You guys are all amazing and I am humbled every time by your curiosity and willingness to hear my opinions and thoughts on things. I answered a lot in the video, which you can watch here, and also covered some more frequently asked questions like where I am from, where I currently live and our wedding plans. Since there were so many other great questions, I wanted to sit down today and answer some more, including the top ones that got a lot of likes / thumbs ups. I hope you will get to know me a bit better through these types of videos and posts and if there are any other questions you have leave them below in the comments! How do you manage your finance and what is your advice for young girls aspiring to become their own #girlboss?  
I grew up with very independent and strong women around me. My mother and grandmother instilled in me at a very young age that I must earn my own money when I grow up and be smart with it. […]

View Post

A few days ago I sat down to film a spontaneous Q&A video where I asked you to send me your questions via Snapchat and Instagram. I got lots of questions on the topic of self-love and feeling confident in your own skin – it seems like a lot of you are feeling overwhelmed (I hear you girls!) so I thought I’d sit down today and write a dedicated post on this topic. I CHOOSE LOVE “I am in charge of how I feel today, and I choose happiness.” I think it’s important to start by saying that loving yourself and feeling confident in your own skin is an active process and ultimately a choice that you make every day – it’s something we must actively pursue. From my own experience over the years, self-love and confidence is not something that you work on obtaining for some time, and BAM once you feel like you’ve got it, it magically stays part of your DNA forever. It’s kind of like wishing to tone up your body and get super healthy – you decide to ditch the junk food and start nourishing yourself with lots of healthy food and exercise. A couple of months go by and you start to notice lots of positive changes in your body, you’re super happy, have more energy and start feeling really confident and sexy in your new figure – amazing! Then all of a sudden you might get a bit ‘too comfortable’ and stop putting in […]

View Post

Hi everyone! Hope you’ve all had a lovely weekend! I’m back with a new video, this time giving you a tour of my bedroom and bathroom. I’m so excited to be living in this place! As mentioned in a few videos back, I am only renting this apartment temporary for a few months until I find something more permanent. Nonetheless, I’ve been taking in the gorgeous views and appreciating all the natural light I get from those amazing big windows. I’m very happy here 🙂 I hope you enjoy the tour and let me know what your favorite part is! XOXO A few photos… 🙂 My makeup area!  I’ve been a fan of these acrylic drawers from MUJI for years now! They are so cute and practical – keeps everything effortlessly organized. (I’ve got two of the 2 Drawers stacked, and then one of the 3 Drawers)  I love using chunky glasses like this for my makeup brushes.  The design on these are really pretty! (Couldn’t find these exact ones, but these are similar and super nice too) Makeup, makeup and more makeup 🙂 Cute sunnies by Quay Australia!  I love clean modern spaces with natural elements like flowers  and this wicker basket. Some clothes are just too pretty to keep hanging inside a closet! (Garment rack here & here) My most worn necklace.. ever! You guys probably know that by now 🙂 (It is from Zara a few years ago) These Jo Malone candles last forever! Even though the quality […]

View Post

How beautiful is this place? It was so nice being out here ♥ The sun and fresh ocean air are heaven! I met up with a viewer, who I had actually bumped into my first day in LA (such a sweet girl!) and we sat here by the water talking for about an hour till the sun went down. I love being able to meet like minded people wherever I go in the world – definitely one of the perks of doing YouTube! I dipped my feet in the water but it was super cold, the Pacific doesn’t get too warm, so think I’ll be sticking to the pools instead 😉 Hope you guys are having a beautiful day! Photos by the lovely LaVieNutrition

View Post

Hi everyone! Hope you guys are doing good! LA has been incredible ♥ We are staying out by the coast and the views here are so gorgeous. Been having some nice family time and also getting meetings and work done which is always exciting. I found this beautiful little place to act like a monkey stretching for a while haha 🙂 Have you guys tried this pose? It’s pretty fun! Just make sure you have a good grip on the bars! Love this stretch.  Big stretch by the ocean ♥

View Post

Hi beautiful! So for the last few months, I’ve been exploring more natural means of traditional beauty products which I’ve been loving. I read a book over the holiday season called “The Green Beauty Guide” by Julie Gabriel which pretty much changed my whole outlook on makeup & skin care. It is such an interesting read and I definitely recommend it! One of the components in DIY skin and body care are essential oils. They each provide unique benefits, and of course smell heavenly! Out of the oils I’ve experimented with so far, my favorite ones are Tea Tree, Eucalyptus, Ylang Ylang, Neroli, Jasmin and Lavender. Last week I was sent a package from Days Island with their gorgeous collection of oils, pictured below. So I thought I’d take this time to share some fun ways of incorporating oils in your beauty routine. I have a few new ones now to experiment with! 🙂 My beautiful array of new essential oils from Days Island! Ways To Use Essential Oils  1. Scent your hairAdd a few drops to either your shampoo, or directly onto your hairbrush and brush through your hair. I think lavender oil would be great for this – the scent is very calming and it has antibacterial and anti-fungal properties. 2. Facial toner / mist I love adding a few drops of tea tree oil to my face toner. Tea tree oil is a natural antiseptic, and is great for problematic / oily skin types. It also has a gorgeous […]

View Post