Hello my loves! I hope you’re all healthy and well. I just uploaded a new Q&A video answering some questions you left under my recent Instagram photo. You can watch the video here.  As there were so many great questions I’ve gone through them again and answered some more below! 🙂   What was the most challenging thing when you decided to move to Germany? Definitely missing my family! My mom lives in Switzerland and I’m very close to my siblings who live there too so that’s definitely the most challenging part. In terms of a challenging thing about Germany, as a country, I overall LOVE loving here. The quality of life is amazing (just not too crazy about the cold winter months hehe) but I would say perhaps the language. I have learnt to speak quite a bit though, not at all perfect, but I can have a little conversation so I’m proud of my progress there 🙂 When do we find out about you and Mo’s brand? We are hopefully launching in September this year! We were scheduled to launch beginning of summer, but the current world situation has pushed it back quite a bit. Super excited to share more with you soon!! How do you guys plan your days together during quarantine? We have our morning routine, which you may have seen in a few of my recent vlogs. We get up, clean a bit from the evening before (mainly the sofa, a few things in the […]

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I love watching the seasons change, it’s this magical time when you really feel the Earth’s energy and movement. As a lot of you may know however, the winter season, although very beautiful at times, can really throw me off my A-game. I absolutely LOVE the spring and summer time and I feel so good when the weather is bright, warm and sunny. When it’s cold and grey however, I definitely feel a shift in my mood and energy levels. Over the years however, I’ve learned about a few techniques and practices that I notice help me a lot when I feel myself drifting away from my normal positive self. I hope these 5 tips will be helpful to you as well! 1. GOOD LIGHTING One of the biggest aspects of the warmer months that I miss, is the longer hours of sunshine and light. I just love seeing sunshine pour into the windows of my apartment, and especially in the early hours of the day when I’m doing my morning routine. In the winter however, when I wake up around 6am, it is dark. Very, very DARK. It also tends to get dark very early as well when I’m still busy working and wanting to be productive. To offset this, I light up my apartment by turning on enough lights to make it feel like day time, as well as my oil diffuser which has a warm yellow light as well (I use mood boosting citrus essential oils like lemon, […]

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Hello my loves! I just uploaded a new QA video answering questions about my workout schedule to style essentials, finding inspiration for healthy food, life when I had to move back in with my family, tips for anxiety and more! You can watch the video here 🙂 As there were so many great questions I decided to answer a few more here on my blog! I have recently eating plant-based foods and exercising for my health, but how do you cope with cravings? Although my mind is keep telling me to eat clean, I still crave for those sugary unhealthy foods like cakes, ice cream, etc. By the way, you are my healthy role model. So great to know that, thank you! I am all about a good balance, I like the 80/20 approach to eating healthy. So I mostly go for nutritious salads, veggie dishes, wild salmon and simple healthy foods, but I also like to have little desserts, sorbets and the occasional delicious pasta dish. I think a healthy body comes down to what you do for the majority of the time that really counts. I recently did a video called How to Develop a Healthy Relationship With Food, and I think the tips there apply a lot to cravings as well! How often do you wash your hair? I used to wash my hair about once a week, but as I’ve been really consistent the last few months with everyday workouts / movement, my hair gets a […]

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A few days ago, on the 20th of July, I turned 30 years old! I’ve officially entered into the next decade and big chapter of my life, and I couldn’t be more excited about what’s to come. Your 20’s are fun and all, but I feel like your 30’s is when you really start to experience the fruit of your labor and hardwork, and moreso, I can’t wait to have a family and experience motherhood. Still a couple of years until that will happen, but knowing that it’s just around the corner is so exciting for me. I also wanted to say a huge thank you for all the kind birthday wishes on my Instagram. You guys are amazing and I am so so grateful to have you all in my life ♥ To celebrate my 30th birthday, I thought it would be fun to sit down and share 30 things I’ve learned so far, lessons, experiences and things I feel to be true for my life. You can watch the video below, and I’ve also summarized the points here in this post in case you prefer to read (or get a recap at the end of the video). Hope you enjoy!   WATCH THE VIDEO HERE Here’s a quick summarized version of what we discussed in the video: 1. It’s ok to be different. Embrace your uniqueness, and in fact if you feel “different” and/or like you don’t fit in, that’s actually a good thing because you know your […]

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Summer is right around the corner and I could not be more excited about it! I am so ready for the warm bright days ahead and to celebrate I want to share a few of the things I am looking forward to this new season. Hope you enjoy and I’d love to hear what you’re looking forward to this summer! 1. WEARING DRESSES AGAIN Warm weather and me go very much hand in hand 🙂 I love wearing lightweight summer dresses and sandals pretty much all season! So comfy, easy and CUTE. I will share some fashion videos and hauls with you soon featuring some really pretty pieces. 2. I AM TURNING 30! Can you believe it? So surreal to think I’ll be 30 years old next month! I’m so grateful for everything life has blessed me with till this point and I am SO looking forward to this next chapter of my life. I honestly feel the BEST I have ever felt and I truly believe our body, life, career and everything in between is what WE MAKE it. So cool to think I spent almost all of my 20’s sharing my life with you guys and having you be part of it means so much to me. 3. SUMMER TRIPS  Something I love about living in Europe is how easy and convenient it is to travel to different countries in the summer. Summer in pretty much all of Europe is so beautiful! We have a couple of trips […]

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Happy Sunday my loves! Today I have a new Girl Chat Q&A video for you! We are covering lots of topics you guys sent in questions about, such as favorite bras, hair removal and skin tips and more. You can watch the video here! As I have been enjoying doing with my recent Q&A’s, I will be answering a few more of your questions below in this post. Hope you enjoy and let me know what other topics we can discuss in the next Q&A! Photo from my trip to the Amalfi Coast (Click here to watch the vlog!)   Do you ever compare yourself with other girls? Although I touched briefly on this in the video, I did see a lot of questions about this topic of comparison on general, so let’s go into it a bit more here! I think it’s so normal, especially in today’s world, to compare ourselves to other people. As mentioned in the video, we now see and have access to thousands of people just by opening an app on our phone. I do think however that seeing what else is out there can actually be a positive thing sometimes, and of course, at times, not so good! Trust me I’ve been deep in Instagram thinking of things I’d rather change about myself, I think we have all been there haha, but I snap myself out of it as soon as I gain a bit of mindfulness on what I’m doing – and then […]

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Hello my loves! A few days ago I asked you over on my Instagram to send me any questions you had relating to beauty, lifestyle, health and anything in between. I received over 600 questions – thank you guys so much! I filmed a video answering a few of them, which you can watch here, and as there were so many interesting ones, I am answering a few extra questions below in this post! How do you whiten your teeth and keep them so white? I occasionally use the Crest 3D Whitestrips. They’re not the best for your teeth so I don’t do it too often, but man do they work! 🙂 I’m also not a huge red wine drinker or coffee drinker, which I think helps a lot for maintenance as well! Pro tip, when I do drink coffee I sip it through a straw to avoid staining my teeth! Was there a pivotal moment that “switched” you over to healthy eating and living, or did you come to it naturally? After I lost a lot of weight as a teenager (click here to watch my video about it) it made me a lot more mindful of the food I was putting in my body (I definitely did not want to go back to my unhealthy ways!). With that said, as a teenager and young adult I didn’t know as much as I do now about healthy eating and a balanced lifestyle so I definitely indulged a lot more. […]

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