Hi everyone! I am so excited about this video because I really do believe that eating healthy and treating your body right is the way to a beautiful and healthy life. Nourishing your body allows it to perform at its best!  When your body is nourished, it can do all its “duties” better. You have more energy, more vitamins, more power.  A healthy diet will have a positive affect on your: – beauty – aging – memory – digestive system – healthy weight management  – immune system  – happiness  – overall well being  It can also help cure diseases that many people have to fight these days. Help your body help you 🙂 (Open to read more!) As mentioned in my video, there are no set recipes in juicing, just do some research & experiment! 🙂 Ingredients used to make my juice:– celery– cucumber (1/2)– carrots (2)– beets (2)– kale– spinach– apple (1)– lemon (2)– ginger The juicer I own is called the Breville Juice Fountain Plus. I did a lot of research before I bought it, and it is the best one I found for the price! I love it and I do recommend it for those of you who are interested in starting juicing. Here are some vegetables that are great to add to your juice! Greens with super antioxidants & vitamins:–  kale– collard greens– spinach– cilantro– celery– cucumber For a sweet taste add:– carrots– apples– grapes– beets For extra taste (and immune strengthener) add:– lemon (also a natural preservative to help keep juice […]

View Post