My loves, we’re MARRIED! I am so excited to be sharing a few of our wedding photos with you here on my blog. Looking back at these fill my heart with so much warmth and joy. It was truly the most magical and special day, with the most incredible people! It felt so surreal having so many of our loved ones all together, from all parts of the world. Of course there were a few dear friends and family who couldn’t make it due to the current world situation (my heart goes out to other couples in the same situation), but they were definitely there in spirit ♥ Marrying my best friend and soulmate, in the same special place we met 5 years ago, surrounded by our close friends and family, is a memory I will cherish in my heart forever and ever. I’m so happy to be sharing these photos with you and give you a closer look at our special day, as I truly feel like you’re my close friends too! We are still waiting on our wedding video from our videographer, which we cannot wait to see! When we have it I will of course share it with you guys as well. I will also be sharing more wedding content on my YouTube channel once the video is up. Still so much to talk about! 🙂 Hope you enjoy these photos for now, and thanks so much again for all your love and congratulations. We love you […]

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I am so excited to be sharing my updated wellness and self care planner with you! The original one I created was really simple and served it’s purpose, however this one is so much more beautiful and inspiring. I love the addition of a few quotes and feel-good affirmations that really set you on the right path for the day! It is so incredible to have this sheet to keep my progress organized and noted so it’s not all swirling around in my head 🙂 I hope you will enjoy and benefit from this planner as well! In my latest video I share exactly how I like to use this planner and you can print out your free copy below (after the “Read More” section). Let me know what you think and if you’ll be using it as well! XOXO HOW TO PRINT: Option 1 – Drag images to desktop (there are 5 sheets including the sample ones) – Open document from desktop, then print Option 2 – Right click on the image (again make sure to get all 5 sheets) – Save Image as (save to preferred location) – Open document, then print     Sheet 1 Sheet 2 Sheet 3 Sheet 4 Sheet 5 (You need 2 to 3 of these for a complete month) 

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Hello my loves! Today I have a new Q&A video and post to share with you! Thank you to everyone who sent in their questions. I answered a few in my recent video, and since there were so many good ones I’ve answered some more below! What supplements do you use at the moment for balanced hormones and healthy skin? I have a dedicated video on the topic of supplements, you can watch it here I still love these, but I’ve just had a look through my cupboard and here’s a current updated list of what I’m taking. Great for skin & overall health: (I’ve linked examples of these from Amazon.com, however these are not the exact brands I take as I order in Europe, but linking for my US viewers!) Zinc (I like both capsules example here and liquid example here) Vitamin A (here) Cod Liver Oil (here) CoQ10 (here) Hyaluronic Acid + Collagen (here) Probiotics (here) For balancing hormones: I don’t take all of these each day, I am still figuring out what works for my body, but these are the ones I know and have researched to be really helpful.  Maca (here) Evening primrose oil (here) Vitex, aka Chaste Berry (here) DIM (here) This is quite a popular one, found in cruciferous vegetables. I don’t think this as I eat a lot of these vegetables, but it could be one worth looking into if you’re interested in this topic. I also recommend this book for learning more […]

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Hello my loves! I hope you’re all healthy and well. I just uploaded a new Q&A video answering some questions you left under my recent Instagram photo. You can watch the video here.  As there were so many great questions I’ve gone through them again and answered some more below! 🙂   What was the most challenging thing when you decided to move to Germany? Definitely missing my family! My mom lives in Switzerland and I’m very close to my siblings who live there too so that’s definitely the most challenging part. In terms of a challenging thing about Germany, as a country, I overall LOVE loving here. The quality of life is amazing (just not too crazy about the cold winter months hehe) but I would say perhaps the language. I have learnt to speak quite a bit though, not at all perfect, but I can have a little conversation so I’m proud of my progress there 🙂 When do we find out about you and Mo’s brand? We are hopefully launching in September this year! We were scheduled to launch beginning of summer, but the current world situation has pushed it back quite a bit. Super excited to share more with you soon!! How do you guys plan your days together during quarantine? We have our morning routine, which you may have seen in a few of my recent vlogs. We get up, clean a bit from the evening before (mainly the sofa, a few things in the […]

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Happy Holidays my loves! Christmas is right around the corner so for this post I’ve partnered up with Nordstrom to show you my favorites from their annual Holiday Gift Guide! These are all products I personally love and use, and I think they are great all-around gifts that can be perfect for anyone in your life. Let’s dig in!     I absolutely love this festive and decorative time of year! Ok, the cold weather and little natural sunlight are not my favorites, but seeing all the beautiful decorations, lights, Christmas markets and people in the holiday spirit really do make me smile. I am also so excited to be seeing my family again soon! These are a few of the gifts I will be giving to my friends and family back home.   The Bella Sofia Look Set by Charlotte Tilbury   First up is the Charlotte Tilbury, Bella Sofia Look Set. This includes their iconic Dolce Vita Eyeshadow Palette that I absolutely adore! I’m not big on eyeshadow everyday, but when I’m in the mood, this little quad is so beautiful. The top right maroon shade is so gorgeous for all over the lid. The gold is great for a center pop on the middle, the shimmery nude is great for the inner corner and the brown is perfect for smoking out the lower lashline. LOVE! It also includes an amazing liquid eyeliner (so black and matte), their Pillow Talk lipliner along with a beautiful nude lipstick and […]

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I love watching the seasons change, it’s this magical time when you really feel the Earth’s energy and movement. As a lot of you may know however, the winter season, although very beautiful at times, can really throw me off my A-game. I absolutely LOVE the spring and summer time and I feel so good when the weather is bright, warm and sunny. When it’s cold and grey however, I definitely feel a shift in my mood and energy levels. Over the years however, I’ve learned about a few techniques and practices that I notice help me a lot when I feel myself drifting away from my normal positive self. I hope these 5 tips will be helpful to you as well! 1. GOOD LIGHTING One of the biggest aspects of the warmer months that I miss, is the longer hours of sunshine and light. I just love seeing sunshine pour into the windows of my apartment, and especially in the early hours of the day when I’m doing my morning routine. In the winter however, when I wake up around 6am, it is dark. Very, very DARK. It also tends to get dark very early as well when I’m still busy working and wanting to be productive. To offset this, I light up my apartment by turning on enough lights to make it feel like day time, as well as my oil diffuser which has a warm yellow light as well (I use mood boosting citrus essential oils like lemon, […]

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Hello my loves! I just uploaded a new QA video answering questions about my workout schedule to style essentials, finding inspiration for healthy food, life when I had to move back in with my family, tips for anxiety and more! You can watch the video here 🙂 As there were so many great questions I decided to answer a few more here on my blog! I have recently eating plant-based foods and exercising for my health, but how do you cope with cravings? Although my mind is keep telling me to eat clean, I still crave for those sugary unhealthy foods like cakes, ice cream, etc. By the way, you are my healthy role model. So great to know that, thank you! I am all about a good balance, I like the 80/20 approach to eating healthy. So I mostly go for nutritious salads, veggie dishes, wild salmon and simple healthy foods, but I also like to have little desserts, sorbets and the occasional delicious pasta dish. I think a healthy body comes down to what you do for the majority of the time that really counts. I recently did a video called How to Develop a Healthy Relationship With Food, and I think the tips there apply a lot to cravings as well! How often do you wash your hair? I used to wash my hair about once a week, but as I’ve been really consistent the last few months with everyday workouts / movement, my hair gets a […]

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