Hi my loves! I hope everyone’s had a great day! This morning I spent an hour or so catching up on my YouTube subscriptions (feels like I haven’t properly watched YouTube in ages!), and I came across a video on this juice recipe for beautiful skin, hair and nails. I have Dan, aka “Life Regenerator”, to thank for teaching me so much about juicing and most significantly, about the power of raw fruits & veggies. He’s got a ton of great informational videos on his channel, so if you’re curious or interested in juicing then definitely check them out! His style of videos are as simple as his diet, “raw”! As in, he does not do a lot of editing, but if you stick with them you can really learn a lot, he is a genius!
Made this juice today! Super simple, yet so amazing. Thanks Dan for the inspiration 🙂
What does it taste like?
This juice in particular tastes very faint and light, almost like water. After the first few sips you get used to it and it’s really easy to drink. You could add apples to make it sweeter 🙂
This juice in particular tastes very faint and light, almost like water. After the first few sips you get used to it and it’s really easy to drink. You could add apples to make it sweeter 🙂
Should I specifically buy “organic” produce?
If you are able to, try to buy as much organic as possible. They spray tons of pesticides, preservatives and chemicals on food these days – and who ends up eating them? We do. Organic, non sprayed, is the way to go!
If you are able to, try to buy as much organic as possible. They spray tons of pesticides, preservatives and chemicals on food these days – and who ends up eating them? We do. Organic, non sprayed, is the way to go!
How often do you juice?
I have juice everyday! I love it 🙂 I have a juicer at home, but there’s also a place around the corner from my apartment where they make fresh organic juice – so I usually get mine from there. If you don’t want to juice everyday, then make a large batch, and add lots of lemons and you’ll be able to keep it for up to 3 days (lemon acts as a natural preservative).
As we’re on this juicing topic, below is the recipe I normally have daily:
– apples
– cucumber
– celery
– lemon
– ginger
– blended with kale & spinach (blending allows you to keep the whole leaf, thus getting more of it’s nutrients)
I hope you guys found this post useful and interesting! Dan always fuels my excitement and appreciation of raw food and the benefits it has for your health and beauty. Maybe he’ll inspire you too! XOXO
