Hi everyone! I am so excited about this video because I really do believe that eating healthy and treating your body right is the way to a beautiful and healthy life.
A healthy diet will have a positive affect on your:
It can also help cure diseases that many people have to fight these days. Help your body help you 🙂
As mentioned in my video, there are no set recipes in juicing, just do some research & experiment! 🙂
Ingredients used to make my juice:
– celery
– cucumber (1/2)
– carrots (2)
– beets (2)
– kale
– spinach
– apple (1)
– lemon (2)
– ginger
The juicer I own is called the Breville Juice Fountain Plus. I did a lot of research before I bought it, and it is the best one I found for the price! I love it and I do recommend it for those of you who are interested in starting juicing.
Here are some vegetables that are great to add to your juice!
Greens with super antioxidants & vitamins:
– kale
– collard greens
– spinach
– cilantro
– celery
– cucumber
For a sweet taste add:
– carrots
– apples
– grapes
– beets
For extra taste (and immune strengthener) add:
– lemon (also a natural preservative to help keep juice fresh)
– ginger
Life Regenerator “Dan the Man”
http://www.youtube.com/user/liferegenerator
I’ve gotten so many great questions from this video. Sorry I can’t answer each one but I’ve put together some below that I think are useful for everyone.
Some of my favorite comments!
x1missworld1x:
I love Dan.. been subscribed to him for over a year, that is how I got into jucing. Its been life changing for me. I used to be chronically anemic and on the verge of needing regular blood transfusions. I got into jucing and I’ve never been healthier.
MissDottyPerkins:
I do this! It feels so good knowing that you’re taking care of your body. I’m only 16 and I’ve been, “juicing” for about a year now. You can definitely tell a difference in your skin, hair and looks in general. 🙂
smartpeoplewillrule:
My mom got a juicer 2 weeks ago and i’ve been drinking juice for breakfast everyday and OMG MY ACNE HAS LITERALLY DISAPPEARED! I love it, my skin is so clear and I swear my acne scars are fading faster too!
BeautySavvy:
Annie, you are getting me on the ball to do this! I am for sure investing in a quality juicer & getting into this now. Thank you for inspiring me to do this, I think it will make a huge difference for my health because I’m very deficient in nutrients because of celiac disease. I’m excited to feel better! <3 Shannon
Life Regenerator (himself!):
Thanks for all of your questions and positive feedback!!
XOXO Annie
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