I love watching the seasons change, it’s this magical time when you really feel the Earth’s energy and movement. As a lot of you may know however, the winter season, although very beautiful at times, can really throw me off my A-game. I absolutely LOVE the spring and summer time and I feel so good when the weather is bright, warm and sunny. When it’s cold and grey however, I definitely feel a shift in my mood and energy levels. Over the years however, I’ve learned about a few techniques and practices that I notice help me a lot when I feel myself drifting away from my normal positive self. I hope these 5 tips will be helpful to you as well! 1. GOOD LIGHTING One of the biggest aspects of the warmer months that I miss, is the...

Fun fact, cleansing my skin at night is one of my FAVORITE parts of the day. I love doing my makeup, but I love taking it off too 🙂 There’s just something so therapeutic and enjoyable about the whole experience. I’ve found that properly cleansing and taking care of my skin has helped tremendously in keeping it clear, smooth and glowing. Cleansing is of course essential for removing makeup (and sunscreen), but it also helps to lift any pollution, dirt, accumulated oils, dead skin cells, and any other build up from the day that can irritate and inflame skin. This allows your skin to properly breath and regenerate, without having any pollutants clogging up your pores. I am a huge fan of double cleansing at night, so I first take my makeup off with either a balm (the Drunk...