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5 Ways To Beat The Winter Blues

I love watching the seasons change, it’s this magical time when you really feel the Earth’s energy and movement. As a lot of you may know however, the winter season, although very beautiful at times, can really throw me off my A-game. I absolutely LOVE the spring and summer time and I feel so good when the weather is bright, warm and sunny. When it’s cold and grey however, I definitely feel a shift in my mood and energy levels. Over the years however, I’ve learned about a few techniques and practices that I notice help me a lot when I feel myself drifting away from my normal positive self. I hope these 5 tips will be helpful to you as well! 1. GOOD LIGHTING One of the biggest aspects of the warmer months that I miss, is the...
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Q&A | Dating, Food Cravings, Parenting Style…

Hello my loves! I just uploaded a new QA video answering questions about my workout schedule to style essentials, finding inspiration for healthy food, life when I had to move back in with my family, tips for anxiety and more! You can watch the video here ๐Ÿ™‚ As there were so many great questions I decided to answer a few more here on my blog! I have recently eating plant-based foods and exercising for my health, but how do you cope with cravings? Although my mind is keep telling me to eat clean, I still crave for those sugary unhealthy foods like cakes, ice cream, etc. By the way, you are my healthy role model. So great to know that, thank you! I am all about a good balance, I like the 80/20 approach to eating healthy. So I...
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How I Cleanse My Skin

Fun fact, cleansing my skin at night is one of my FAVORITE parts of the day. I love doing my makeup, but I love taking it off too ๐Ÿ™‚ There’s just something so therapeutic and enjoyable about the whole experience. I’ve found that properly cleansing and taking care of my skin has helped tremendously in keeping it clear, smooth and glowing. Cleansing is of course essential for removing makeup (and sunscreen), but it also helps to lift any pollution, dirt, accumulated oils, dead skin cells, and any other build up from the day that can irritate and inflame skin. This allows your skin to properly breath and regenerate, without having any pollutants clogging up your pores. I am a huge fan of double cleansing at night, so I first take my makeup off with either a balm (the Drunk...
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30 Truths At 30

A few days ago, on the 20th of July, I turned 30 years old! I’ve officially entered into the next decade and big chapter of my life, and I couldn’t be more excited about what’s to come. Your 20’s are fun and all, but I feel like your 30’s is when you really start to experience the fruit of your labor and hardwork, and moreso, I can’t wait to have a family and experience motherhood. Still a couple of years until that will happen, but knowing that it’s just around the corner is so exciting for me. I also wanted to say a huge thank you for all the kind birthday wishes on my Instagram. You guys are amazing and I am so so grateful to have you all in my life โ™ฅ To celebrate my 30th birthday, I...
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What I’m Looking Forward To This Summer

Summer is right around the corner and I could not be more excited about it! I am so ready for the warm bright days ahead and to celebrate I want to share a few of the things I am looking forward to this new season. Hope you enjoy and I’d love to hear what you’re looking forward to this summer! 1. WEARING DRESSES AGAIN Warm weather and me go very much hand in hand ๐Ÿ™‚ I love wearing lightweight summer dresses and sandals pretty much all season! So comfy, easy and CUTE. I will share some fashion videos and hauls with you soon featuring some really pretty pieces. 2. I AM TURNING 30! Can you believe it? So surreal to think I’ll be 30 years old next month! I’m so grateful for everything life has blessed me with till...
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