Healthy Pasta Sauce Recipe!

Hi everyone! Happy Friday :) I am so excited to share this next video with you. This is my first raw recipe video *woop*. As mentioned in the video, I will be sharing a little more information soon about why I decided to go 100% raw. I am really excited for this, it's something I've always wanted to try. I am now successfully on day 5 Do you guys have any favorite raw dishes? If so, let me know below in the comments! XOXO

- 1/2 cup fresh tomato
- 1/2 cup sun dried tomato 
- 1 1/2 tbs extra virgin olive oil 
- 1 1/2 tsp dried basil 
- 1/2 clove garlic 
- 1/4 tsp salt 

And I used a whole head of red leaf lettuce

Serving size: good for 1-2 people (1 person if it's all you're having)

You can also add other raw ingredients such as:
- mushrooms
- onion
- olives
- bell peppers 

I found this recipe at The Rawtarian, http://www.therawtarian.com/, check her out, she is very talented! It's truly amazing what you can create by only using fruits, vegetables, seeds and nuts - so much to learn! :)

So delicious & versatile!

I love sprinkling some pumpkin and flax seeds on top!


  1. thanks, definitely going to try this out!

  2. Love the recipe idea, I will defiantly be trying this soon.

  3. I wanted to share my healthy lifestyle blog with everyone. Go check it out at www.alwaysfitgirl.blogspot.com and let me know what you know!

  4. Yes yummy will archive to try. I had eaten plenty of raw items like kale with grapefruits inside a half avocado and lemon dressing
    love it. Thanks for sharing

  5. Mmm, thank you so much for sharing these recipe and yes, it would be good to see more videos about healthy food and healthy lifestyle^_^ Thank you, loved this video!

    p.s. you look gorgeous<3

  6. http://www.livescience.com/26278-risks-raw-vegan-diet.html Or that maybe more interesting for you (and you are not alone): http://www.mindbodygreen.com/0-11638/obsessed-with-healthy-eating-you-might-be-orthorexic.html

  7. You should check out Fullyrawkristina she has a youtube channel and has been a fully raw vegan for like 10 years or something ..with TONS of recipes and AMAZING tips about going fully raw which you should read as it is important to get lots of facts before going fully raw.

  8. I'm so excited! I'm a vegan for 2 months and this journey is really amazing. I'm not 100% raw, cause I try raw till 4 diet (30 bananas a day by FreeLee). Thanks for sharing with us this recipe. I love to watch your videos cause you're such an amaaaaaazing and lovely person. You are a reaaaaallyyyy big inspiration to me!!! Thank you for everything and sorry for my english. Kisses!

  9. Seems delicious! Thanks for sharing this recipe! Have a wonderful weekend! =D

    Please, check out my blog:


  10. That actually looks delicious.

  11. Hi Annie!

    I made this sauce today, tastes soooo good! I ate it with the bread, like bruschetta.Thank you for this wonderful and easy recipe:) Would live to see more videos like that.


  12. Great recipe!! i want to try it!! thank you for sharing!!!!


  13. Annie, you look so good these days! There has to be huge advantage being raw!

  14. Dear, your blog is fabulous! I like your photos & your style!
    Everything is perfect!

    would you like to follow each other?

    will be happy to see you in my blog!


  15. This recipe seems super easy, and perfect on top of salad as well! I will try it for sure!


  16. Hi Annie, Thanks for this video. Still beautiful !! I've always seen that flax seeds have to be mixed before eating them. If not, you will not get all the benefits. I'm French and I can't explain it to you very well but you will surely find informations on the internet.
    I've also watched your last video and I hope you to get a good health very soon. I don't eat always raw (i cook) but i eat vegan and gluten free since a time and i've seen the same results as you : skin is better, health is better (no sick during all this winter ! alhamdulilah), more energy, etc. Recently, i've ate some gluten (very very few) and most of my health problems went back !!
    Hope you will find what makes YOU sick and get well very soon. Have a nice day !!

  17. I made this for dinner tonight and it was absolutely DELICIOUS! Thank's for sharing Annie! Hope to see more raw recipes on your blog/channel. I love that you're channel promotes a healthy lifestyle. Beijos e abra├žos!

  18. Pasta takes only about 15 minutes to prepare so very fast and simple… and u make a lot of different recipes with pasta
    Home Chef

  19. If you want to go fully raw, you should keep it at 80/10/10 and ban any kind of OIL and SALT. Also, garlic and onions are not recommended (neurotoxins). Best of lucks!

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